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Why you still feel angry despite years of spiritual practice

Everyone in my meditation group seems so serene and I'm still getting road rage and snapping at my kids and I feel like a fraud sitting there pretending to be peaceful.

Rumi
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More people experience this than they realize.

What we've seen

The expectation of linear spiritual progress conflicts with the natural rhythms of human emotional reality.

Ideas that help explain it
Worth thinking about

“Where Are You with Daoism and Taoism?”

If this sounds familiar, the Library can help you find the bigger picture.