I can feel energy in my body during meditation but I'm embarrassed to tell anyone because it sounds crazy and new-agey.
More people experience this than they realize.
The fear of sounding delusional silences authentic spiritual phenomena, isolating the experiencer from community and validation.
“Where Are You with Spiritual-but-not-religious — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.