I have been doing simran meditation for ten years but this week every time I repeat the holy names I think about my grocery list instead and I feel like I am losing my spiritual center.
More people experience this than they realize.
The mind's wandering during sacred practice triggers fear that spiritual discipline has devolved into empty repetition.
“Where Are You with Sikhism Jainism Zoroastrianism?”
If this sounds familiar, the Library can help you find the bigger picture.