I joined a meditation group to help with depression but now I am having dark night of the soul experiences that feel worse than my original depression.
More people experience this than they realize.
The path meant to heal has led you deeper into the darkness you sought to escape.
“Where Are You with Faith and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.