I keep a gratitude journal and practice mindfulness but I still lie awake at 3am terrified that my consciousness will just stop existing someday.
More people experience this than they realize.
Techniques for present-moment awareness can coexist with rather than dissolve fundamental anxiety about non-existence.
“Where Are You with Humanism and secular meaning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.