I keep a gratitude journal because it helps my mental health but I don't know who or what I'm grateful to and sometimes that makes the whole practice feel hollow.
More people experience this than they realize.
The instinct toward thankfulness can persist even when its proper object remains unclear, creating both appreciation and existential puzzlement.
“Where Are You with Agnosticism — the honest position?”
If this sounds familiar, the Library can help you find the bigger picture.