LibraryScenariosWhen spiritual practices feel like toxic positivity
Scenario

When spiritual practices feel like toxic positivity

I keep a gratitude journal because it's supposed to help but most days it feels like gaslighting myself into thinking this broken world is beautiful.

Rumi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The technology of transcendence becomes another way to avoid the legitimate darkness of being human.

Ideas that help explain it
Worth thinking about

“Where Are You with Belief and doubt as companions?”

If this sounds familiar, the Library can help you find the bigger picture.