LibraryScenariosWhy ego death dreams feel both frightening and liberating
Scenario

Why ego death dreams feel both frightening and liberating

I keep having dreams where I die and dissolve into light and I wake up feeling both terrified and strangely peaceful.

Rumi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The psyche processes the dissolution of separate self through symbolic death imagery.

Ideas that help explain it
Worth thinking about

“Where Are You with Nirvana and liberation?”

If this sounds familiar, the Library can help you find the bigger picture.