I keep reading about being present but my mind constantly jumps to the past trauma and future worries and presence feels like a luxury I can't access.
More people experience this than they realize.
The invitation to presence must account for nervous systems that have learned vigilance as survival, not failing at peace.
“Where Are You with Daoism and Taoism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.