I keep trying to meditate but my mind is so busy with work stress that I just end up planning my next day instead of being present.
More people experience this than they realize.
The conditioned mind's habitual activity often intensifies when first learning to observe it directly.
“Where Are You with Meditation and contemplation — the inner path?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.