Periagoge
Scenario

When Witnessing Consciousness Doesn't Stop Mental Suffering

I know I am not my thoughts but the anxiety thoughts still control my entire day and I feel like a spiritual fraud.

More people experience this than they realize.

What we've seen

Identification with awareness has not eliminated the practical impact of difficult mental states.

Your guide for this
Rumi
Rumi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Hindu tantra and non-dual traditions?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.