Periagoge
Scenario

When meditation feels like nothing more than sitting quietly

I meditate every morning for twenty minutes and I keep waiting for some kind of breakthrough or enlightenment but mostly I just sit there thinking about my grocery list.

More people experience this than they realize.

What we've seen

The expectation of spiritual achievement obscures the subtle transformation already occurring in ordinary presence.

Your guide for this
Rumi
Rumi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The spiritual life — what it means to practice?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.