I practice gratitude and mindfulness but still get depressed, and I feel like I'm failing at spirituality when I can't think my way into peace.
More people experience this than they realize.
The promise of spiritual healing meets the reality of persistent psychological suffering, revealing the limits of contemplative practice as cure.
“Where Are You with Spiritual-but-not-religious — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.