I started fasting after my dad died because physical hunger was the only thing that matched how empty I felt inside but now I'm afraid I'm using spirituality to avoid grieving properly.
More people experience this than they realize.
Spiritual practices can become containers for unexpressed emotions, but discerning between healing and avoidance requires careful attention.
“Where Are You with Fasting as spiritual practice?”
If this sounds familiar, the Library can help you find the bigger picture.