I started meditating after my anxiety got bad but now I'm obsessed with doing it perfectly and it's making me more anxious than before.
More people experience this than they realize.
The ego has colonized the very practice meant to dissolve its grip.
“Where Are You with Ritual — why it matters and how it works?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.