I started meditating instead of praying six months ago and my anxiety actually got better, which makes me wonder if prayer was just keeping me dependent on something outside myself.
More people experience this than they realize.
The shift from external petition to internal practice challenges fundamental assumptions about agency and spiritual source.
“Where Are You with Prayer — does it work? what the evidence shows?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.