I stopped drinking six months ago and all my old rituals around wine and dinner feel broken now, like I don't know how to mark the end of the day.
More people experience this than they realize.
Recovery requires rebuilding the small ceremonies that once punctuated ordinary time.
“Where Are You with Ritual — why it matters and how it works?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.