I used to pray the rosary every night for twenty years and now when I'm anxious I don't know what to do with my hands or my mind.
More people experience this than they realize.
Faith practices create neural pathways for managing distress that secular alternatives must consciously rebuild.
“Where Are You with Humanism and secular meaning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.