I've been doing hitbodedut meditation for months and instead of finding peace I keep encountering what feels like darkness and emptiness that scares me.
More people experience this than they realize.
Contemplative practice has unveiled the shadow aspects of consciousness rather than the expected light, challenging assumptions about spiritual development.
“Where Are You with Jewish mysticism — Kabbalah and Hasidism?”
If this sounds familiar, the Library can help you find the bigger picture.