I've been doing intermittent fasting for six months telling everyone it's for health but honestly I started it because I wanted to feel closer to something larger than myself and I don't know why I'm embarrassed to admit that.
More people experience this than they realize.
The fear of appearing naive or unscientific can cause us to disguise genuine spiritual seeking as secular self-improvement.
“Where Are You with Fasting as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.