Periagoge
Scenario

When meditation makes you angrier instead of calmer

I've been meditating for three years and everyone says I should feel more peaceful but I'm angrier than ever, like all this sitting is just making me see how screwed up everything really is.

More people experience this than they realize.

What we've seen

The practice of stillness is revealing suppressed truths rather than providing escape from them.

Your guide for this
Rumi
Rumi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Daoism and Taoism?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.