I've been meditating for three years and last week during sitting I had this overwhelming panic that nothing I think of as 'me' actually exists and now I can't shake the feeling that I'm dissolving.
More people experience this than they realize.
The direct experience of no-self has shattered the comfortable illusion of a solid identity, leaving behind terror where understanding should be.
“Where Are You with Buddhism — complete guide?”
If this sounds familiar, the Library can help you find the bigger picture.