I've been meditating for three years and yesterday during my sit I felt this overwhelming sense that everything was connected and now I can't stop crying.
More people experience this than they realize.
A direct experience of unity consciousness has shattered the familiar boundaries of separate selfhood, leaving the person emotionally flooded.
“Where Are You with The perennial philosophy — shared mystical core across traditions?”
If this sounds familiar, the Library can help you find the bigger picture.