I've been practicing centering prayer for two years and lately instead of peace I encounter this raw anxiety and sadness that feels too big for my normal life.
More people experience this than they realize.
Silent prayer creates space for suppressed psychological material to surface, requiring integration rather than transcendence.
“Where Are You with Christian mysticism — the contemplative tradition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.