I've been practicing phowa and last week during meditation I felt like I was actually dying and it terrified me so much I haven't sat since.
More people experience this than they realize.
Contemplative practices designed to prepare for death are triggering genuine mortality terror that feels unsafe to experience alone.
“Where Are You with Buddhist tantra and Vajrayana?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.