I've been studying Kabbalah for three years and last week during meditation I felt something crack open inside me that was so intense I haven't been able to eat or sleep normally since.
More people experience this than they realize.
A breakthrough in contemplative practice has unleashed energies the psyche isn't prepared to integrate, creating disorientation rather than illumination.
“Where Are You with Jewish mysticism — Kabbalah and Hasidism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.