LibraryScenariosWhen you don't believe in afterlife but others expect you to find comfort in it
Scenario

When you don't believe in afterlife but others expect you to find comfort in it

My grandmother died and everyone keeps telling me she's in a better place but I don't believe in heaven and I feel like I'm not allowed to just miss her without having to pretend she's watching over me.

Rumi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The collision between personal disbelief and social expectations around death creates a lonely space where authentic grief cannot be expressed.

Ideas that help explain it
Worth thinking about

“Where Are You with Death and afterlife across all traditions?”

If this sounds familiar, the Library can help you find the bigger picture.