My husband thinks my daily prayers are superstition but they genuinely calm me down, and I can't tell if that's enough of a reason or if I'm just fooling myself.
More people experience this than they realize.
External skepticism amplifies internal doubt about practices that provide comfort but lack empirical validation.
“Where Are You with Prayer — does it work? what the evidence shows?”
If this sounds familiar, the Library can help you find the bigger picture.