My meditation group does group fasts but I have diabetes and can't participate safely and I feel excluded from something that's supposed to be about universal connection.
More people experience this than they realize.
Physical limitations can create feelings of spiritual exclusion when practices are presented as universal paths to connection.
“Where Are You with Fasting as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.