My meditation teacher says to let go of all attachments but I can't let go of wanting my depression to get better.
More people experience this than they realize.
Spiritual instruction to release desire conflicts with the legitimate need for psychological and emotional recovery.
“Where Are You with Doubt as spiritual practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.