LibraryScenariosHow to distinguish spiritual growth from psychological avoidance
Scenario

How to distinguish spiritual growth from psychological avoidance

My Norse practice has helped me feel more confident and grounded but my therapist says I'm using it to avoid processing childhood trauma and I don't know if she's right.

Rumi
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More people experience this than they realize.

What we've seen

The soul struggles to discern whether its spiritual practices serve genuine healing or provide sophisticated forms of denial.

Ideas that help explain it
Worth thinking about

“Where Are You with Norse and Germanic paganism?”

If this sounds familiar, the Library can help you find the bigger picture.