My therapist died suddenly and I keep having conversations with her in my head giving me advice and I can't tell if it's healthy grieving or if I'm avoiding finding a new therapist.
More people experience this than they realize.
Internalized guidance from lost mentors blurs boundaries between healthy integration and avoidance of new growth.
“Where Are You with Death and afterlife across all traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.