My therapist died suddenly and I keep having conversations with her in my head giving me advice and I can't tell if it's healthy grieving or if I'm avoiding finding a new therapist.
More people experience this than they realize.
Internalized guidance from lost mentors blurs boundaries between healthy integration and avoidance of new growth.
“Where Are You with Death and afterlife across all traditions?”
If this sounds familiar, the Library can help you find the bigger picture.