LibraryScenariosWhen anxiety feels like spiritual crisis rather than mental illness
Scenario

When anxiety feels like spiritual crisis rather than mental illness

My therapist says my anxiety is just brain chemistry but it feels like my soul is screaming that something fundamental is wrong with how I'm living.

Rumi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The psyche rebels against a life misaligned with deeper truth, using distress as a compass.

Ideas that help explain it
Worth thinking about

“Where Are You with Spiritual crisis and the dark night of the soul?”

If this sounds familiar, the Library can help you find the bigger picture.