My therapist says my belief that my deceased mother visits me is unhealthy grief but in my culture this is normal and I feel like I'm being asked to choose between healing and my heritage.
More people experience this than they realize.
Western psychological frameworks can pathologize spiritual experiences that are considered healthy in traditional contexts.
“Where Are You with Indigenous spiritualities — Africa?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.