LibraryScenariosHow to find spiritual practices as a skeptic
Scenario

How to find spiritual practices as a skeptic

My therapist suggested I explore spirituality for my anxiety but everything feels fake now that I've deconstructed my childhood faith.

Rumi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The potential benefits of spiritual practice become inaccessible when critical thinking has dismantled the framework that once made such practices meaningful.

Ideas that help explain it
Worth thinking about

“Where Are You with Atheism — philosophical traditions?”

If this sounds familiar, the Library can help you find the bigger picture.