Periagoge
Scenario

Why Financial Security Calculations Become Midnight Anxiety Spirals

I can afford my rent but I lie awake calculating how many months I could survive if I lost my job tomorrow and the number keeps getting smaller.

More people experience this than they realize.

What we've seen

Security seeking can become compulsive mental rehearsal that increases rather than decreases anxiety.

Your guide for this
Zera
Zera works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Budgeting and financial planning?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.