I can save money when I have a specific goal but as soon as I reach it I start spending carelessly again, like I only know how to be disciplined when I'm depriving myself of something.
More people experience this than they realize.
The cycle of restriction and release reveals an underlying belief that financial responsibility and life enjoyment cannot coexist sustainably.
“Where Are You with Saving and the psychology of deferred gratification?”
If this sounds familiar, the Library can help you find the bigger picture.