LibraryScenariosWhy flexible schedules can destroy work-life boundaries
Scenario

Why flexible schedules can destroy work-life boundaries

I can work whenever I want but somehow I am always working and I cannot remember the last time I felt truly off duty.

Zera
Online
The coach is replying

More people experience this than they realize.

What we've seen

Without external structure, the burden of self-regulation can become overwhelming and counterproductive.

Ideas that help explain it
Worth thinking about

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If this sounds familiar, the Library can help you find the bigger picture.