I feel guilty for filing bankruptcy when people in other countries live on dollars a day but my therapist says trauma is not a competition — I still feel selfish for struggling with my privilege.
More people experience this than they realize.
Comparative suffering minimizes legitimate pain while creating additional shame about having emotions deemed inappropriate to circumstances.
“Where Are You with Bankruptcy — the philosophy and the process?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.