I grew up poor and now I make good money but I still feel guilty every time I spend anything on myself, even though my savings goals are on track.
More people experience this than they realize.
Early experiences of scarcity can create such deep associations between spending and danger that financial security doesn't translate to permission for enjoyment.
“Where Are You with Saving and the psychology of deferred gratification?”
If this sounds familiar, the Library can help you find the bigger picture.