LibraryScenariosWhy logical thinking can't stop financial catastrophizing
Scenario

Why logical thinking can't stop financial catastrophizing

I know rationally that I have enough money but I still lie awake calculating worst-case scenarios where I lose everything and end up homeless.

Zera
Online
The coach is replying

More people experience this than they realize.

What we've seen

The anxious mind generates infinite threat scenarios as a way of feeling prepared for an unpredictable world.

Ideas that help explain it
Worth thinking about

“Where Are You with Financial anxiety and scarcity mindset?”

If this sounds familiar, the Library can help you find the bigger picture.