I started a gratitude practice but it just makes me feel worse because I end up judging myself for not appreciating things more naturally.
More people experience this than they realize.
You've turned gratitude into a performance metric rather than a genuine practice, creating additional pressure instead of the ease it's meant to cultivate.
“Where Are You with Abundance mindset across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.