I stress-shop when I feel overwhelmed and then I feel more overwhelmed because I spent money I don't have which makes me want to shop more.
More people experience this than they realize.
You're using consumption as emotional regulation, creating a feedback loop that deepens both your financial and psychological distress.
“Where Are You with Financial education — what schools never taught?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.