I've been putting off buying a better mattress for two years because it feels too expensive but I spend the same amount on random stuff I don't need, and my back hurts every morning.
More people experience this than they realize.
The psychological weight of intentional, meaningful purchases can feel more threatening than mindless spending because they require acknowledging what we actually need.
“Where Are You with Saving and the psychology of deferred gratification?”
If this sounds familiar, the Library can help you find the bigger picture.