My savings account has more money than I've ever had but I still check it multiple times a day like I'm afraid it will disappear, and the checking doesn't make me feel better.
More people experience this than they realize.
Compulsive monitoring of financial progress reveals that external safety cannot address internal feelings of fundamental instability.
“Where Are You with Saving and the psychology of deferred gratification?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.