Situation

Intrusive Thoughts

The person is experiencing intrusive thoughts that are distressing or disruptive.

Does this sound familiar?

What's often underneath this

Questions worth thinking about

What kind of thoughts, and how long has this been happening?

Helpful guides

Also works with

Peri

Questions about this situation?

Peri can help you figure out:

Whether this is the right situation for you

What's actually going on underneath it

Which journey makes the most sense

What to expect before you begin

Ready to work through this?

Tell Peri what you're experiencing, and figure out the right next step together.