Periagoge
Situation

Social Media and Mental Health

The person's use of social media is negatively affecting their mental health or self-image.

Does this sound familiar?

What's often underneath this
Questions worth thinking about
1

Which platforms, and what do you notice it doing to you?

Helpful guides
Laozi
Technology & Attention
Also works with
Peri
Questions about this situation?

Peri can help you figure out:

Whether this is the right situation for you
What's actually going on underneath it
Which journey makes the most sense
What to expect before you begin

Ready to work through this?

Tell Peri what you're experiencing, and figure out the right next step together.