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Regret and the past

Regret is the attempt to be present in a moment that no longer exists. It carries information — but it is only useful when it finishes speaking and allows you to return. The river does not flow upstream even when it wishes it had chosen differently.

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Living with Regret and the pastRegret and the pastRegret and the past in PracticeRegret and the past: A Deeper LookRegret and the past: FoundationsRegret and the past: From Confusion to ClarityRegret and the past: Questions Worth AskingRegret and the past: Start HereRegret and the past: What Nobody Tells YouThe Examined Regret and the pastWhat Is Regret and the past?Why Regret and the past Matters