Periagoge
Course

Why Menopause and perimenopause Matters: Understand why menopause and perimenopause deserve your attention—not as a crisis, but as a profound transition that reshapes your body, mind, and sense of self. Discover how knowledge becomes your anchor through change.

Transform how you experience midlife: Learn why menopause and perimenopause reshape your body and identity, and how understanding becomes your anchor throu

Concepts in this course
Concept
Bare Attention to Body Sensation
Concept
Equanimity in the Face of Biological Transition
Concept
Fearlessness as Embodied Practice
Concept
Impermanence as Liberation
Concept
Loving-Kindness for Your Changing Self
AI prompts in this course
AI Prompt
A Hard Question About Menopause and perimenopause
AI Prompt
What Do You Actually Want with Menopause and perimenopause?
AI Prompt
Menopause and perimenopause and the Choices You're Making
AI Prompt
What's Holding You Back with Menopause and perimenopause?
AI Prompt
What Would Change if You Got Menopause and perimenopause Right?
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