Periagoge
PricingGet Started
Course

Living with FOMO and digital anxiety: Learn to move alongside FOMO and digital anxiety rather than against it, building a life where screens and presence don't have to be enemies. Practical rhythms replace willpower.

Transform your relationship with screens and presence by learning practical rhythms that dissolve digital anxiety and FOMO without relying on willpower.

Have questions? Bring them to Laozi.Ask Laozi →
Concepts in this course
Concept
Acceptance of the Tao: Technology's Nature
Concept
Acceptance of What Cannot Be Controlled
Concept
Algorithms and the Unforced Way
Concept
Attention as Sacred Resource
Concept
Authenticity Through Yielding and Adaptation
AI prompts in this course
AI Prompt
A Hard Question About FOMO and digital anxiety
AI Prompt
What Do You Actually Want with FOMO and digital anxiety?
AI Prompt
What Would Change if You Got FOMO and digital anxiety Right?
AI Prompt
If You're Honest About FOMO and digital anxiety...
AI Prompt
FOMO and digital anxiety and the Choices You're Making
Already have an account? Sign in →
Laozi
Technology & Attention
Laozi guides you through this course personally — adapting to your situation, not a script.